fat loss factor 11Reviewer:  Kelly Beck

Rating:  style1_5

Product Website:  Fat Loss Factor

Dr Charles Livingston a Certified Chiropractor Physician, Certified Wellness Practitioner and Certified Advanced Nutritionist is the author of the new breakthrough program called the Fat Loss Factor.

Dr Charles has helped thousands of people worldwide to lose stubborn belly and body fat and regain their health.

Get the Body of Your Dreams with Fat Loss Factor Principles

No Miracle Required

The Fat Loss Factor is a very popular fitness program which claims to help you lose 26 pounds of fat in only seven weeks. Is this too good to be true? Well let’s examine the facts.

The Fat Loss Factor is a three month program based upon a combination of strength training and nutritional guidelines.

Fat Burning Secret

The major difference in this diet plan is it starts with a cleansing program clearing the body of all toxins and supporting the liver to function in a healthier way.

If the liver is cleansed and is not overburdened with toxins, chemicals or sludge your body has a chance to operate the way it’s meant to instead of becoming overwhelmed with processes it doesn’t know how to handle.

Once your liver and other organs are cleansed then your body can operate a lot more smoothly and it has time to deal with excess weight. It also strengthens your immune system.

After the cleansing then you are introduced to food that boosts your metabolism and stokes the fire of fat burning.

Fat Burning Exercise

The Fat Loss Factor program then requires you to exercise using strength training because it’s a well-known factor that building muscle burns more fat even when you’re not working out.

Dr Charles Livingston strongly believes in reducing stress as do I, as stress can raise cortisol levels which in turn raises blood sugar levels and makes it very difficult to lose stubborn belly fat.

The Fat Loss Factor contains an eBook with all details about the main diet and fitness program.

The program also contains 3 Liver and body cleansing videos showing you exactly how to do the full body cleanse.

There are workout plans for different levels, grocery shopping lists, recipe eBook and all the necessary tools you will need to complete the program.

This program is simple to follow and not too complicated for people who are very busy. The last thing you need is to feel stressed about trying to fit a diet and exercise plan into your life!

Summary

The Fat Loss Factor requires that you buy organic food but what program doesn’t these days?

The majority of health advocates want us to start paying more attention to what we are ingesting and the consequences we can suffer if we don’t start practicing healthier eating habits.

I think the hardest part of this program is the two week detoxification period. It may be quite a challenge for some people but if you can get through the two week period and start to see and feel results this will encourage you to keep at it.

Set your goals (the program will guide you) and make the commitment to better health and fat loss, after-all two weeks is nothing in the bigger scheme of things. And if you can get through two weeks you may decide it’s all worth it!

With any weight loss program it does take some effort on your part. It won’t work if you don’t work it.

I really like this program because it begins with the detoxification process and sets up a good foundation to work upon and introduces you to the right food and exercise for ultimate fat loss.

You have all the guidance needed to essentially lose weight and sculpt the body of your dreams!

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